Jan Tochinskiy RP(Q)

Therapy doesn’t have to be stiff or overly serious. My approach is collaborative and conversational. I draw primarily from Internal Family Systems and Adlerian therapy, while integrating other approaches based on your needs. We begin with a thoughtful intake to clarify your goals, then work with intention, and attunement at a pace that feels right for you.

I’m a Registered Psychotherapist (Qualifying), practicing under the supervision of Liza Finlay. I offer in-person sessions in downtown Toronto and on the Danforth, as well as virtually across Ontario.